General view of Lumen Field stadium empty before kickoff between Seattle Sounders FC and Real Salt Lake
Seattle Sounders FCReal Salt LakeMLS

Preview · MLS · September 21, 2026

Seattle looks to break its run of draws against a struggling Real Salt Lake

Sounders and Real Salt Lake, both with 29 points, fight for vital points in the battle for the MLS playoffs at Lumen Field.

Golazo Scores Newsroom · 4 min read

General view of Lumen Field stadium empty before kickoff between Seattle Sounders FC and Real Salt Lake · "Smart Destinations", GoSeattleCard.com, and Go Seattle Card Blog · CC BY-SA 2.0 · vía Wikimedia Commons

Major League Soccer reaches a direct table clash as Seattle Sounders FC host Real Salt Lake at Lumen Field, a duel between two sides that share 29 points but are going through very different runs of form. While the home side can't break out of its cycle of draws, the visitors are looking to halt a string of defeats that's pushing them further away from the playoff qualification zone. With the middle of the table so tight, every point handed out in this Seattle vs Real Salt Lake clash could carry real weight heading into the final stretch of the regular season.

How Seattle Sounders FC arrive

The Lumen Field side is going through a curious stretch: their last five matches all ended in draws (3-3 against Colorado Rapids, 1-1 with LA Galaxy, 0-0 versus Red Bull New York, 2-2 against Chicago Fire FC, and 1-1 away at FC Cincinnati). That run leaves them with 29 points from 24 matches played, the product of 7 wins, 8 draws and 9 losses.

In terms of goals, Seattle has scored 28 and conceded 33, for a goal difference of -5. On average, the team is putting up around 1.17 goals scored per game, a figure that helps explain why they haven't been able to turn recent matches into wins.

How Real Salt Lake arrive

The visitors' outlook is more worrying in terms of recent results. In their last five matches, Real Salt Lake have suffered four defeats: 0-3 at home against Vancouver Whitecaps, 0-2 also at home versus New York City FC, 1-2 away at Houston Dynamo FC, and 0-1 on the road against Colorado Rapids. Their only point from that stretch came in a 2-2 draw against LAFC.

With 29 points from 25 matches played (8 wins, 5 draws and 12 losses), Real Salt Lake have a goal difference of -5, with 37 goals scored and 42 conceded. That negative streak places them just below Seattle in the overall standings.

The table and what's at stake

At the top of MLS, Vancouver Whitecaps lead the way with 49 points and a goal difference of +33, followed by a pack of teams between 41 and 44 points that includes Houston Dynamo FC, St. Louis CITY SC, FC Dallas, San Jose Earthquakes and LAFC. Further down, Colorado Rapids (36) and LA Galaxy (33) round out the group occupying the top eight spots that currently mark the playoff qualification reference zone.

Seattle Sounders FC sit in 13th place with 29 points from 24 matches, while Real Salt Lake occupy 12th place with the same number of points but from 25 matches. The points gap between both teams and eighth place (LA Galaxy, with 33) is just four points, making it clear that this clash could prove key to avoid losing more ground on the group currently fighting to break into the top eight.

Our take

Our take is that this match has all the hallmarks of a duel of mutual need. Seattle needs to turn its draws into wins if it wants to close the gap to the playoff zone, and playing at Lumen Field, at home, is the ideal opportunity to break that pattern of shared points.

For Real Salt Lake, on the other hand, we believe the priority is simply to stop the bleeding of defeats. With four losses in their last five matches, the visiting side arrives with an urgent need to grab all three points or, at the very least, rescue a point that keeps them from sliding further down the table. Both teams' negative goal difference (-5 apiece) also suggests this could be a tight match, without too many goals on either side.

Kickoff time and where to follow it

Seattle Sounders FC vs Real Salt Lake will be played at Lumen Field with the following kickoff times by region: in Spain, Thursday, September 24 at 03:30; in Mexico City, Wednesday, September 23 at 19:30; in Bogotá and Lima, Wednesday, September 23 at 20:30; in New York and Miami, Wednesday, September 23 at 21:30; in Buenos Aires, Wednesday, September 23 at 22:30; and in Los Angeles, Wednesday, September 23 at 18:30.

Don't miss a single detail of this Major League Soccer clash. Follow the preview, the live minute-by-minute coverage, and the post-match analysis on Golazo Scores, your go-to source for football in Spanish.

Image: Golazo Scores · Spotted a mistake? Write to us and we'll fix it · Editorial policy

Keep reading

More analysis